I AM ALIVE AND THANKFUL
This is our corner of the world to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.
As you go out and exercise this morning
Good morning, I’m Alive and Thankful! As you go out and exercise this morning, kindly remember that little steps bring about the motivation you need to do more and remain healthy! Gratitude and Anxiety cannot [...]
Do you have consistent headaches
I’m Alive and Thankful!🙌 Do you have consistent headaches? Drink at least four litres of water per day, starting from today and watch it come to an end! Yes, four litres of water daily. Enjoy [...]